Every man at least once in his life asks the question: how to increase penis size? Some are just curious, but most have a specific purpose - to try the safest and most effective techniques for themselves. Let's consider the main options.
Penis Enlargement - Is It Necessary?
If a man is not satisfied with the length or diameter of the penis, this is not yet a reason for manipulation to increase it. And it’s all because our perceptions are cunningly crafted and like to deceive us. We look at ourselves in the mirror and find deviations from the norms we have created ourselves. Or, after reading about 18-20 cm in a glossy magazine, we consider ourselves inferior to our 16 cm size. And then the thought of how to increase at least the length of the penis gradually became a permanent idea.
Another common mistake between the stronger sex is comparing your masculinity measurements with your urinary neighbor’s measurements. In this case, the man evaluates his organ, looks down, and sees the one standing next to him from the side, which gives rise to the optical illusion and the neighbor’s penis looks larger, though not at all.
Therefore, before deciding to increase the size of the penis, it is necessary to objectively assess what traits have been given to you. Maybe you underestimate yourself, and all the parameters of your dignity are in the normal range. If you are not yet convinced, make sure at least there are no contraindications by seeing a doctor.
A set of exercises for penis enlargement
When starting exercises to increase penis size, one must be prepared for the fact that more than a month may pass before the first results are obtained. In this case, the end result depends not only on your efforts and regularity of training, but also on the physiological characteristics of the body. Unfortunately, it is impossible to guarantee that after 3 months your penis will grow 1-2 cm.
In addition, official medicine is very careful with such practices. You will perform all manipulations with your own genitals at your own peril and risk. Is the game worth a candle - decide for yourself.
If you do decide, let’s get started. You need to start the workout by warming up. Use a simple cloth towel dipped in hot water. It is best to apply for 5 minutes to the lower abdomen and directly to the penis itself. This is needed to increase blood flow and soften tissues. Prepare a hypoallergenic lubricant or cream, you need it during exercise to avoid discomfort and injury to organs.
So, let’s start with the first exercise aimed at lengthening the penis. By using lubricant, you need to bring your penis to an erection. Try to stretch the organ as much as possible. Beat hard with your hands, tightening your grip from head to base to stimulate blood flow to the penis.
In the process of this movement, stop at the base of the penis a few times and squeeze, but do not occasionally squeeze it. Hold in this state for 15 seconds and re -manipulate. Exercises should not last more than 5 minutes, with an interval of about 30 seconds between stops.
Other options are also designed to increase the length of the penis, but are usually done in a non -erect position. Exercises are performed in a standing position. For 5-7 minutes, alternately raise and lower the penis. While lifting, try to stretch it as much as possible, bringing it closer to the abdomen. At the peak of the stretch, hold for 15 seconds.
The third manipulation variant is performed similarly to the previous one, but stretches the penis in several directions: towards the buttocks (right and left), down and parallel to the floor.
How to increase the diameter of the penis? The effect on the penis, in this case, should be different from that shown above, it will be compression and bending. They should also be started with a heating procedure and done using a lubricant. This exercise will be most effective in agitated situations, but should be done with caution. Remember that exercise cannot be painful.
Mechanical enlargement of the phallus with an extender
Well, how to increase penis size without doing extra physical effort and without the need for surgery? Now many are thinking of supplements and pills, but we will not discuss them, but about a special orthopedic device - an extender device.
The extender acts like a well-known compression-interference device, gradually removing tissue. The design is also quite similar to this medical device and consists of two metal guides with springs, a silicone clip and a ring attached to the base of the penis.
Thanks to the extender tool, you can lengthen the penis by a length of 2-4 cm, and make it larger in girth. Modern devices practically do not cause inconvenience, do not restrict movement and are not visible under clothing, which allows them to be worn not only at home. There are three types of great devices for sale:
- Loopback or first generation extender. The most painful variety, which is gradually leaving the market. Such a device captures the head of the penis with a silicone loop, which, after the first hour of wear, cuts through the delicate skin, injuring it;
- Second generation straps or extenders. More comfortable and cozy, but not suitable for long -term use. It is attached with a strap attached to the shaft of the penis. For better fixation and less organ squeezing, it is recommended to use a dry bandage on the penis;
- Vacuum adhesive or third generation extender. In this case, the penis is pulled out with a special vacuum chamber. To avoid discomfort, the head is lubricated with a viscous gel, which is usually included in the kit. The best model is considered to be an extender equipped with a protective membrane that limits the contact of penile tissue with the vacuum and prevents the occurrence of swelling.
Consider another quick way to increase the length of your penis - using a vacuum pump.
It is better they do not get carried away, because prolonged use of the pump causes swelling of the glans penis and the appearance of painful sensations during the erection process.
The pump is a cylindrical vessel. It is placed in the penis and air is pumped out, creating a vacuum that increases blood flow and stretches the organs.
Creams and gels to increase penis diameter
Is it possible to increase penis size without exercise and mechanical tools? You can try creams and gels that stimulate penis growth.
The cream works in the same way as exercise - it increases blood flow to the penis. They are usually classified as follows:
- Short -term cream: the results can be seen immediately after application and quickly fades. This cream is often used to impress couples in bed;
- Long -lasting gels: they contain components that contribute to penis enlargement, they increase blood flow, stimulate cell growth;
- Auxiliary cream: it is less obvious and combined with other techniques, such as exercise.
Do creams and gels give an effect close to what they promise? Doubtful. The maximum that can be relied upon is short -term "swelling" of the penis from increased blood flow.
Answering the question of how to increase the length and diameter of the penis, we deliberately do not call you for surgical intervention. This is the most radical method, and it should be decided only after the recommendation of an appropriate doctor.