Not satisfied with penis size and sure there is no limit to perfection? The good news is that there is no need at all to lie on the operating table to make the penis size more impressive. You need to know how to grow a penis at home. It is not necessary to rely on a significant improvement, but you can be sure that the effect will be, and without danger.
How much penis size is considered normal
This statistic is interesting - about 85% of women are satisfied with the size of their partner’s penis, and only 55% of men are satisfied with the dimensions of the penis. The remaining 45% have a desire to increase penis size, and most of them are not aiming for thickness, which is important for sexual intercourse and giving pleasure to a partner, but at the length of the penis.
The penis is normal, its length in an erect position is at least 8 cm. It is important to take into account the size during an erection, because in a quiet "mode" even a large organ can reduce its size - this should not be the reason for the complex.
Interesting fact: according to many studies, the average length of the penis in men is 13 cm in the erect position, although smaller values are also the norm. Size depends on race and nationality - due to genetics.
How to measure the length and diameter of the penis
To calculate the parameters of the penis at home, it is recommended to use not a straight ruler, as is usually done, but a tailor's meter. This is especially useful for men whose organs have a curved shape or curved in any direction. The beginning of the tape is applied to the abdomen and pressed to the skin with little effort, the end is attached to the head, then the organs are measured.
Measuring the diameter of the stem is a bit easier. The same tailor’s ribbon is used as in the example above. It must be wrapped around the penis at its widest point. There is another opinion that the measurement should be done at the base of an upright organ. Decide for yourself.
Can you enlarge your penis safely at home?
Before considering how to enlarge the penis at home, it is beneficial to outline the possible outcomes. Keep in mind that to achieve a large increase of 3-5 cm or more will not work with all desires - to achieve this effect, surgery is required. An increase of 1-2 cm is quite acceptable, however, time and effort should be invested in this.
Not all penis enlargement methods at home are equally safe. If sprays, ointments and gels are not harmful to health even if used improperly, then a slight mistake when using extenders, weighting agents and vacuum pumps can lead to consequences in the form of injury to the penis, decreased sensitivity or squeezing of blood flow.
The conclusion from all this is that you should treat the idea of lengthening the penis without excessive fanaticism. Follow the instructions strictly and stop exercising immediately if you feel pain or discomfort in the genitals.
Ways to enlarge penis at home
There are dozens of penis lengthening methods that can be used at home. In such diversity it is easy to get confused, moreover, different methods differ in performance. Things that are right for a man may not be right for you, and vice versa. It is better to try different methods, note the effectiveness of each of them, discard the inappropriate.
jelqing
The exercise is similar to milking, performed on a semi -erect penis with only lubrication. The main difficulty for beginners is that you have to keep the sexual organ in such a state when it is 50-75% solid. This is an important condition for maintaining good blood flow.
This technique is based on the so-called "OK-grip", where the thumb is connected to the index finger, forming a ring. Proper jelqing is done as follows:
- Form an "OK grip" at the base of the penis with light pressure.
- Slowly lift the ring from the root to the head, literally "milking" the stem.
- When the fingers reach the head, loosen the grip, returning it to the base.
Each movement from the root of the penis to the head should take 2-3 seconds. In one approach, you have to do 100 repetitions, which will take about five minutes. As in all the cases listed below, a systematic approach is important - you need to perform classes regularly, and not as is the case.
vacuum pump
The pump is a glass flask with a tube and a pear. An organ is placed in a flask, then air is pumped out of it. A low pressure area is created, where blood immediately flows. The body of the cave increases in size, stagnation is removed. The vessel is thoroughly "sorted" and cleaned, this is the benefit of this technique.
Reviews about the pump were positive and mentioned that the class did not have any effect. At the very least, you can rely on the elimination of congestion in the blood vessels, to the maximum - on the temporary elongation, thickening of the organs, which is useful before acting.
Flanking
Extreme techniques that involve squeezing the base of the penis with one or more clamps. Due to the high risk of injury, this method is not recommended for beginners.
The essence of the clamp is that it almost completely stops the outflow of blood from the penis, the inflow is not so limited. The incoming blood produces high pressure, which expands the cavernous body. With systematic training, the effects last for a long time.
Note: clamping increases the thickness of the penis to a greater extent, and its length.
Julia's technique
Julia’s vascular technique is an alternative to clamps aimed at increasing penis girth. Injuries are high, therefore, also not for beginners. Introductory classes should be introduced no earlier than after 2-3 weeks of regular performance of simpler exercises such as jelqing.
The Yulia technique is used on 60-70% of erect penises. The process looks like this:
- Take the base of the organ in the ring, grasp it with your thumb and forefinger.
- Squeeze the ring firmly, wait until the shaft and glans of the penis rise from the influx of blood.
- Move the finger grip toward the head as far as it will go.
- Hold for 20-30 seconds in the center of the stem, then move the grip toward the head.
- Hold the grip around the head for 10-15 seconds, then loosen it, repeat the session.
One approach takes about a minute, one exercise includes up to five repetitions. After a month of regular exercise, it is recommended to increase the duration of training to 2-3 minutes.
Load suspension
This technique focuses on stretching the penis at home to add length. The essence is simple - a load of a certain mass is attached to the penis through a special device, and its weight gradually increases over several weeks or months of regular classes.
Be careful - stretching negatively affects the sensitivity of the penis. The stretching process can be uncomfortable, and if the exercise is done improperly, there is a risk of injury and poor blood flow, which will lead to serious erection problems.
People's method
Many people doubt the effectiveness of folk methods. You can give it a try - if used properly, there will definitely be no harm. Not many methods are safe:
- Soda. The use of an aqueous solution of soda inside is clearly a useless practice. External use of gruel prepared from soda and water at least gives visible results in the form of a rush of blood, which lasts about two hours. Be careful, as sodium bicarbonate can irritate delicate tissues and cause a rash.
- Love. Medicines made from a mixture of honey and baking soda 2 to 1 are popular among the public. The resulting paste is rubbed on the penis, then the organ is wrapped in a bag for 10 minutes, after which time the composition is washed. It won’t work to prolong dignity in this way, but some men notice some increase in potency as a result of blood flow.
Methods such as stinging the penis with live bees, rubbing iodine tincture on the skin of the penis, or pumping Vaseline under the skin to increase the volume should be immediately abandoned. They are harmful to men’s health, have dubious benefits, but the dangers are guaranteed.
Extender
Extender - a device for stretching the penis at home and outdoors. It is worn and worn all day. Depending on the principle of operation, the extender consists of two types:
- mechanical - the head is held by a rope or loop;
- vacuum - the head is fitted with a vacuum cover.
Vacuum type extensions are safer and more comfortable to use than mechanical devices. The change in penis size in both cases occurs due to a gradual increase in the length of the penis, for which the degree of organ stretching also increases. The longer you wear the device during the day, the more noticeable the effect. Ideally, at least 6 hours.
Tablet
Capsules and tablets for internal use give a fairly broad effect, but they are all temporary in nature. Among them: improve erections, stimulate blood circulation, increase the sensitivity of the penis, increase the duration of sexual intercourse. It is not necessary to expect a direct increase in dimensions, but there are actually benefits from high -quality capsules and tablets.
Gels, ointments, creams, sprays
Means for external use give a similar effect to tablets. The only difference is to apply creams, sprays, ointments, gels directly to the genitals. Thanks to this, the result is achieved almost immediately. Basically, this is a circulatory stimulus, as the penis visually becomes slightly larger, the erection lasts longer, and the sexual sensation is brighter.
Frequently asked questions
Many men, and especially teenagers, are interested in male enhancement, even if the actual size of the penis is more than satisfactory. People are different, but their questions are mostly the same, and below we will consider the answers to the most popular.
Question: how to enlarge penis fast at home?
Answer: the fastest way to enlarge a penis at home only has a temporary effect. To get sustainable results, you need to engage systematically in the exercises listed, showing not only patience, but also proper self -discipline.
Question: how to enlarge penis in 5 minutes?
Answer: to make the penis more real and in 5 minutes, even temporarily. Such a result will provide a vacuum pump - you can use it immediately before sexual intercourse to achieve greater pleasure for your partner. Other methods do not work as fast.
Question: how to enlarge a penis in one day?
Answer: in things like penis enlargement, one day and 5 minutes are not much different - the two periods of time are too short to achieve sustainable results. If you need a temporary effect, use a vacuum pump, topical gel, ointment or cream.
Question: how to enlarge the penis in a week?
Answer: a week is still too fast to have a noticeable effect. Here the range of methods is increasing. In addition to vacuum pumps and local products, it is worth using extenders, weights, and if such tools are not available, jelqing or stretching.
Question: how much can you enlarge your penis?
Answer: Penis enlargement through surgery gives the greatest effect - some clinics promise an increase of up to 3-4 cm in length and up to 1 cm in diameter. At home, it is impossible to achieve such a result; with due diligence, they will be about 50% less than voiced above.
Q: Can I enlarge my penis through masturbation?
Answer: regular masturbation does not lead to penis enhancement at home, so extra time should be devoted to achieving this goal.
Question: Is it possible to increase the penis during adolescence?
Answer: it is not recommended to interfere with the natural development of the penis during puberty, and besides, do not be discouraged if the penis is too small at this age - most likely the "explosion" of hormones has not happened yet, and worth waiting until adulthood.