A man experiences moral difficulties if his penis size does not meet expectations. The inability to satisfy a woman leads to depression and self -swelling. There are several effective methods that will help you stretch your penis at home.
Truth or lie
"Is it possible to stretch the penis at home with your own hands? ". This is a question asked by a man who is starting to think about this procedure. The answer is simple - yes and no.
I would like to note immediately that for men who actively masturbate, the chances of successfully stretching the penis are much lower. This is due to the formation of dorsal compaction in the penile tissue. It is located "behind" the organ, at the top of the tunic.
The success of penis stretching depends on many factors. Let's go through them:
- Patience. No matter how strange it may sound, but human psychology and the desire to accelerate the desired outcome are often the cause of failure. Experienced doctors warn patients in advance - with full adherence to the plan of action, the first results will appear after 12 months.
- Way of life. Men often exercise their own sexual health for the sake of pleasure. Leaving bad habits and switching to proper nutrition will increase the chances of success significantly.
- genetic predisposition. Unfortunately, some men, despite all the norms and recommendations are adhered to, are not given the desired results. Everything is to blame for nature, and the improper process of excretion of the elements needed by the body.
Important! Incorrect techniques for performing procedures, speeding up the process and the use of untested devices and medical devices can cause penile curvature. In the worst case, impotence!
Organ length also positively affects the outcome - the thicker the stem, the more chances for rapid progress.
It's all about manual penis stretching
At specialized resources, you can get almost step -by -step instructions on whether it is realistic to increase penis size at home. But the action algorithm is more or less the same.
The standard process for manual penis stretching includes the following:
- Heats the work surface with steam.
- Testicular sequence.
- Main training.
- Bending for an erection.
- Bending the rope.
The first step is always preparation. Every specialist in the field of genital surgery notes the importance of the preparatory stage. If it is not enough to "stretch" the work area, then the penis may be bent, and in the worst case, it will stop its sexual function. Also, inadequate preparation leads to rupture of the albuginea tunic. To avoid all problems, it is necessary to heat the penis tissue thoroughly. This is necessary to increase blood flow and increase elasticity.
As a heating element, it is recommended to use a heated towel in a steam bath or a preheated rice bag. It is recommended to lubricate the penis shaft before starting. The head must be open. In parallel with the warming of the stem, it is important not to forget the testicles. A simple massage will smooth blood circulation to the entire pelvis. Also, the process has a positive effect on the reproductive system in general.
What kind of class
The main exercise is considered direct traction, which also allows you to get rid of the curvature of the penis. It is recommended to start with a straight pull in different directions. Once the penis tissue becomes soft and pliable, then you should change direction - pull the penis in the opposite direction to its curvature. In the early stages, the training period should not exceed 15 minutes. In the future, this number will increase.
Bending for an erection opens the fibers of the tunic. To do this, you need to knead the penis tissue well and do stretching. The mashed meat is pulled out and twisted clockwise to the maximum. Then throw it over your hands, continuing to reach. After 60 seconds, the vector should be changed.
Bending the rope is ideal for raising albuginea. It is necessary to stimulate the penis almost to the state of erection, and in this position wrap around the scrotum, which is slightly moved. Next, in this position, sit on a soft surface (e. g. , a pillow), and sit for about 5 minutes. In the future, the total time for training increases to 15 minutes, and the number of training approaches is divided by 5. For the more experienced, there is an advanced option - reverse type thrust. In this case, the penis is held with comfortable hands.
Sex experts always hear the question: "Is penis size important in sex? ". Unfortunately, there is no definite answer. However, a long repetition of the procedure will help people whose erection size does not exceed 7 cm (as they call it - micropenis).
Reviews
To ensure an evaluation of the technique, it is best to listen to people who have already tried to stretch the penis.
The first study: "I've been trying to follow a training program for almost six months - I can't stand it. Not sure if the results will come. BUT! I noticed one important detail - the quality of sexual life has improved significantly, so there's definitely a sense!
A well-known expert in the field of genital surgery answered the question: "Is it really possible to increase penis size at home? ", And talked about the effectiveness of the manual penis stretching process. After collecting and reviewing several studies in this field, he concluded that prolonged and consistent exposure to the tunic matrix causes microscopic cracking. For their "patches, " the body throws fibroplastic type cells into battle. Reaching a specified point, they begin to actively secrete protein molecules. They, in turn, begin to stretch along the trunk.
The same phenomenon has a direct resemblance to surgical stretching of the penis - when an inflated balloon is inserted under the skin, which increases the size of the flap, and it increases the area of the working surface.
Here the greatest danger arises - the possibility of damage to the neurovascular bundles. It is located on the back (front of the penis), and tactilely resembles an elastic band. Neurovascular bundles include arteries, veins and dorsal nerves.
With proper preparation for the process, the beam increases its increased elasticity index, which allows you to more effectively stretch the penis.
What can replace the method
In order not to injure yourself with the wrong technique, experts recommend paying attention to local methods of spreading small pelvic blood. A set of Kegel exercises is perfect. Actually, this is regular gymnastics, which is narrowly focused on the hip belt. Initially, the technique was designed for women who, for many years, had problems with vaginal muscle elasticity. However, over the years, scientists have proven the benefits of exercise for men as well.
The second alternative is an additional device - an extender. It is important to note that the device is effective on a scientific level, and many scientists have proven its useful qualities. Externally, the device resembles a wine corkscrew. The head is mounted inside a loop, and the base is mounted between telescopic rods. The bars lengthen, causing the fabric to stretch in parallel.
Conclusion
Subject to all rules and regulations, you can stretch the penis at home. To do this, you need to adhere to a proper diet and regimen, do a set of exercises. Don't aim for quick results. Doctors note that the first success will come only after a year. If this technique is not done properly, adverse consequences for men’s health are possible. The worst option is impotence.