Almost every third man secretly wants to enlarge the penis, although not everyone decides to take such a cardinal step. Today, experts have developed and offered many methods to enlarge the male penis, but surgical methods still have the highest efficiency rates. This operation has several disadvantages - high cost and risk.
Based on this, many men prefer to find ways to enlarge the penis at home in various sources and on the Internet. The most important reason for the desire to enlarge the penis is the dissatisfaction of the sexual partner, as well as the psychological problems of the man himself. But, before looking for such a method, it is necessary to get acquainted with the generally accepted size standards, without the influence of stereotypes and unreasonable patterns.
Is it generally possible to enlarge the penis?
The first question that arises in most men is whether it is really possible to increase penis size without surgery.
![penis size before enlargement](/images/articles/2990/penis%20size%20before%20enlargement.jpg)
But before proceeding to clarify this issue, it is beneficial to determine your own size accurately, comparing it with physiological norms, to assess the possibility of penis enlargement.
Currently, modern medicine and human knowledge suggest several ways to actually enhance the penis. Namely:
- surgery, an expensive and very risky step;
- extender, which is a special device for extending the penis;
- pumps with a vacuum method of stretching the tissues of the penis;
- creams and sprays for home enlargement with temporary effect;
- masturbation and massage, which warms and stretches the penile tissue.
To achieve great results in home experiments and quickly increase the penis, you can use several methods at once. The combined approach in this case will only play into the hands of a man in his aspirations and desires.
How to enlarge penis at home without surgery?
While there are clear doubts about how you can enlarge a penis at home, most ardent skeptics are still trying to try the technique themselves. After all, only personal experience can be an accurate confirmation of whether such efforts are fruitful or still divorced. The main rule for achieving results is systematic implementation strictly according to recommendations.
Exercise
![men with enlarged penises](/images/articles/2990/men%20with%20enlarged%20penises.jpg)
Specialists have developed special exercises, regular implementation of which leads to warming and stretching of the penis tissue, which means that you can increase the size of the penis at home.
- First, the skin of the penis needs to be heated for greater tissue elasticity. The salt heated in a pan is placed in a woven bag, after which it is applied to the penis.
- Next, you need to achieve an erectile state, but at the same time postpone sexual arousal halfway. To do this, a man needs a special lubricant.
- Next, a ring is made with two fingers, which close at the base of the penis. Squeezing the ring hard, it was brought to the head, as if trying to stretch the penis at length.
- Doing the exercise, you do not have to touch the head. First, about 40 stretches are performed, gradually increasing them up to 200 times.
This penis enlargement exercise is called jelqing or multiplication technique. As a result, the tissue of the penis is heated, which means it becomes pliable for stretching.
massage
![penis enlargement sequence](/images/articles/2990/penis%20enlargement%20sequence.jpg)
There is another painless and free method to increase penis size at home. In addition to size, a man’s potential also increases significantly. Before doing the massage exercise, the skin is first warmed using a lubricant. But the most effective are soft towels and herbal decoctions for steam baths. The towel is soaked in a hot decoction, after which it is applied on the penis for a few minutes.
Further, the massage is performed in two ways - massage in a relaxed state and during an erection. In this case, both methods involve stretching the tissue. With the help of the palms of the hands, the penis must be brought into a slightly active state, after which, grasping it, as if, pulling it away from you, down and up. In addition, the penis can be rotated clockwise and counterclockwise alternately.
Special fixtures
In addition, you can increase penis growth at home with the help of special devices. The modern market offers many products for such purposes, but the most effective pumps are considered to be vacuum and hydraulic pumps, as well as extenders.
- A vacuum pump is a device to increase blood circulation and stretch penile tissue, increasing blood vessel elasticity and potency. Such devices include special pumps, flasks, which work in line with the principle of negative pressure. After this, the perforated body of the penis stretches and expands, under the blood flow, the penis becomes larger.
- first, air is pumped out, as a result, under the influence of negative pressure, blood flows to the penis;
- every day you need to use the device from 5 to 20 minutes;
- slight discomfort may be felt during exercise.
- The hydropump is a copy of a vacuum pump, but the pressure in this case produces a liquid. In addition, such a pump has a mild effect, preventing injury to the penis.
- warm water was drawn into the bathroom so that its level covered the man to the waist;
- in warm water you need to lie down for 5-10 minutes to warm the genitals;
- then the pump is immersed under water, after which the penis must be inserted into it;
- place the pump evenly around the penis, supporting the scrotum before creating a vacuum effect;
- with the help of a vacuum device is created, after which the man has to rest;
- so that the vacuum does not sag, some pumping movements can be performed.
- An extender is an orthopedic device used at home to enhance the penis. Such a device guarantees several positive changes at once:
- the ability to increase penis thickness and length;
- strengthens the hardness and strength of the penis during erection;
- increase in duration of sexual intercourse up to 60%;
- increased anatomical shape of the penis;
- the results obtained remain until the end of life.
![penis pump](/images/articles/2990/penis%20pump.jpg)
Instructions:
If the use of a vacuum pump causes pain, the activity should be stopped or weakened. If, in parallel with the pump, a special cream for penis enlargement is used, the result is soon.
![hydropump for penis enlargement](/images/articles/2990/hydropump%20for%20penis%20enlargement.jpg)
Instructions:
With the help of such a device, it is possible to increase the length of the penis by increasing the elasticity and firmness of tissues and blood vessels. In addition, with the help of such exercises, you can prevent and even eliminate erectile dysfunction.
![penis extender](/images/articles/2990/penis%20extender.jpg)
The rules of use require wearing an extender at first a little, until the penis becomes accustomed to such a load. On average, you should wear it from 4 to 6 hours, adjusting the length of the bar so that the man does not feel pain, but only a slight discomfort. If severe pain has been provoked, the application of the device is delayed for a while.
Sprays and gels
With the help of certain pharmaceuticals, you can increase the head of the penis and its size, if you choose the right medication. Every day, the pharmaceutical industry generates more funds for penis growth. But at the same time, keep in mind that such drugs usually only involve temporary effects, while they are applied on the skin of the genitals as intended.
The most effective means for penis growth are those that contain the active ingredients of ginger, ginseng, glycine or arginine. Usually, we talk about special lubricants, creams and gels that are applied immediately before sexual intercourse. After that, the components penetrate into the blood, improve blood circulation, as well as warm the tissues of the penis. The resulting effect lasts about 3 hours.
How important is size?
According to statistics, penis size is much more important for the man himself, while women do not value size, but the ability and capacity to use it. From an anatomical and physiological point of view, science has confirmed more than once that a normal male penis should be 12-18 cm long. And the man’s height, weight, physical and race categories play an important role here.
A big penis is not always the pride of a man. As practice has shown, a large penis can give a woman during intercourse not much pleasure, but, conversely, pain and discomfort. And the stereotype that great masculinity is a pride and sign of masculinity has long since disappeared.
Precautions
![doctors prescribe contraindications to penis enlargement](/images/articles/2990/doctors%20prescribe%20contraindications%20to%20penis%20enlargement.jpg)
Before using your own penis enlargement technique, you should consult an expert in the matter. Often, the desire for penis enlargement is unfounded, there are situations when they can cause harm. So, for example, special creams and gels for penis growth may suggest the presence of contraindications, which are important to consider before buying.
Exercise, massage and the use of special tools can cause injury to the penis if such techniques are used, deviating from the recommendations. Each technique should start small, gradually increasing the duration and intensity of use. And of course, do not forget to moisturize the skin of the penis, warming the tissues before the procedure.
Sometimes just enough to strengthen an erection
To enlarge a man’s penis, sometimes men just need to achieve a maximum erection. Due to the action of negative factors or as a result of sexual harassment, a small penis may be the result of a sluggish and not strong enough erection. Therefore, experts advise men to use penis enlargement techniques and erection restoration through masturbation.
First, a moisturizer is applied on the penis (you can use a cream for male penis growth), then you can do a warming stroking motion with your hands. When the penis increases under the influence of an erection, it is necessary to perform up and down movements, as if stretching the skin of the penis. You can also squeeze the penis lightly near the head, which will only increase blood flow.
![men enlarge the penis](/images/articles/2990/men%20enlarge%20the%20penis.jpg)
Restoration of the people
Traditional medicine does not imply the presence of special recipes and ways in which you can increase the size of the penis. But he has in his arsenal ways that can improve erectile function and potential. To do this, you can use special aphrodisiac herbs - ginseng, gingko biloba, thyme or hawthorn.
Useful for improving the quality of sexual intercourse will be tincture of wild oats, tincture of garlic, as well as plant medicinal lungwort. Well, the most important favorite folk remedies for the male sexual sphere are honey and walnuts.